• Cross Country - Fall 2021

                                            Ross Middle School Cross Country
                                                           Go Bears!

    Coach: Christine Heilmann 
    email: cheilmann@rossbears.org 
    First Practice: Tuesday September 14th
    Tuesday/Thursday Practice Days (3:30 - 4:15)
    Athletic Waivers must be turned in by the first practice
    Practices start promptly at 3:30 meet on blacktop @ the picnic tables. Practices will be around 45 min depending on length of the run.
    One practice a week required to participate in the meets. Please notify Mrs. Heilmann at school or via email if you are unable to attend a practice/meet.
    Please wear comfortable running shoes and attire. Bring water!

    Meets: TBA
    Parent drivers needed - please contact Christine H.


    Race Order:
    6th grade girls, boys
    7th grade girls, boys
    8th grade girls, boys

    Total # of Participants:  
    Male -     Female - 
Last Modified on September 3, 2021