• Cross Country - Fall 2019

                                            Ross Middle School Cross Country
                                                           
                                                           Go Bears!

    Coach: Christine Heilmann 
    email: cheilmann@rossbears.org 

    Practices Start September 17th: Tuesday and Thursdays (3:30 - 4:15/4:30)
     
    Practices start promptly at 3:30 meet on blacktop @ the picnic tables. Practices will be around 45 min depending on length of the run.
    One practice a week required to participate in the meets. Please notify Mrs. Heilmann at school or via email if you are unable to attend a practice/meet.
    Please wear comfortable running shoes and attire. Bring water!

    Meets
     
    October 10th (Kent, Hall and Ross) 4:00 Start Time
     
    October 17th - @ White Hill
     
    October 22nd @ Lagunitas (Bobcat Challenge) TBD
     
    October 30th @ Indian Valley Campus in Novato (County Meet)  RESCHEDULED FOR 11/7 @ IVC 4:00 start
    * Course Length 1.3 miles
     
    Parent drivers needed - please contact Christine H.
     
     
     
     

     

     
     
     
    Race Order:
    6th grade girls, boys
    7th grade girls, boys
    8th grade girls, boys


    Total # of Participants: 29 
     
    Male - 17    Female - 12
     
     
Last Modified on October 31, 2019